March 14, 2023
Preparing For The Challenges of Becoming a Certified Yoga Instructor
If you try to go through life avoiding every single challenge it could potentially bring, suffice it to say that you are never going to end up getting very far. The reason behind this is that challenges are going to be inevitable regardless of how much you dislike them, so instead of trying to escape from them it would be a lot more fruitful if you were to develop a strategy that can enable you to predict them, mitigate them and solve them without allowing them to be overly disruptive.
This is something that can really come in handy if you are about to go for Marianne Wells Yoga Training. After all, this is a pretty high level of yoga training being offered, so there are bound to be a few challenges that would crop up here or there. The best way to prepare for these challenges is to fix your routine. Just because your training session is at two in the afternoon does not mean that you can sleep the day away until then!
Instead, try to wake up at the crack of dawn so that you can greet the rising sun with Surya Namaskar. Once you are done with that, you can bring out your notebook and go through the notes that you jotted down in your previous session. You can then practice your poses so that you get to your next session with all of these techniques fully engrained into your gray matter. Waking up early will also make it so that you will be fresh and energized prior to the session which will make you better capable of absorbing the information!